If you develop health problems—mental or physical—what happens to your loved one? Their well-being depends on yours. So it’s vital that you keep yourself healthy and in balance, for your sake as well as theirs. Not taking the time to do this is the biggest regret of former caregivers.
Family caregivers typically spend four to five years caring for an aging relative. While gratifying, it can also be overwhelming. Pacing yourself for the long haul is part of the solution.
This issue of our newsletter outlines the top support strategies recommended by millions of family caregivers who have come before you.
If your relative needs medical oxygen, it’s crucial that you plan ahead for plane travel. From oxygen requirements to battery power, you need to be sure they have enough to cover the whole trip. (You don’t want to run out midair!)