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Your Fall Reset: 5 Small Things Worth Doing Now!

There’s something about August that makes us want to squeeze every last drop out of summer, but it’s also a great time for a quick life reset. Think of it as doing a favor for your future self: schedule that wellness visit, check on seasonal vaccines, and make sure prescriptions and refills are up to date.

Feeling Sandwiched? You Don’t Have to Carry It Alone— Why Families Need Support More Than Ever

by Anne Sansevero, RN, MA, GNP, CCM, Fellow, Aging Life Care Association®

If I could describe today’s “sandwich generation” in one word, it would be stretched.

Stretched between work meetings and doctor’s appointments. Between helping a teenager prepare for college while trying to convince Mom it’s no longer safe to drive.